The “Energy” Effect

Most people agree that a cup of coffee helps them feel more switched on and is key to improving their overall mood. There is a reason why caffeine is the most widely consumed nervous system stimulant but how does it work? Essentially, caffeine tricks our adenosine receptors and inhibits the release of this compound. This is a compound our body lets out throughout the day which causes us to feel tired. At the same time, caffeine stimulates the release of dopamine which works as a mood-lifter. So not only does your morning cup of coffee reduce tiredness and increase alertness, it also boosts your mood.

Helps You Learn Faster

In today’s business landscape, it is essential for professionals to consume mass amounts of content. Picking up a new skill requires focus and trying to learn something quickly, can be difficult. However, studies show that even 2 cups of coffee (200mg of caffeine) can increase the speed with which you identify words and phrases. It also showed that coffee consumption improves short-term memory and problem-solving activities. So next time you’re picking up a new skill, pick up a coffee first

Coffee Is Social

Are you a caffeinated social butterfly? If not, maybe you should start. A study at MIT found that co-workers who take coffee breaks together have an overall improvement in productivity. The study focused on the relationship between the strength of an individual’s social group and their productivity, confirming the positive influence of socialising at work. The casual nature of a coffee break can promote conversation and creativity between team members and is shown to improve employee satisfaction in the workplace as well. It gives co-workers an environment to share ideas as well as personal and professional experiences outside of the workplace.

The Downside

Caffeine is effectively a stimulant drug and consuming too much will have negative side effects. The way individual’s react to caffeine varies, and as such it’s difficult to say exactly how much caffeine is too much. According to a report from the Institute of Medicine, at about six cups of coffee ( 600mg of caffeine) is when most people will begin to feel the negative side effects including jitters.

Having too much caffeine can affect your sleeping pattern. A lack of restorative sleep can lead to a need for more coffee each day, thus creating a vicious cycle of too much caffeine and not enough downtime.

Final Thoughts

While there are benefits and drawbacks of drinking coffee, as long as you’re consuming moderate amounts in conjunction with a healthy lifestyle, you should not see any of the negative effects.

So, if you’re looking to become more productive in the workplace don’t be afraid to grab one of our complimentary barista made coffees.

The post Is Your Morning Coffee Making You More Productive? appeared first on Victory Offices.

The Victory Lounge was an idea founded by our Chief Operating Officer, Manisha Angirish, who saw a gap in the market for a business-style environment that blends the ability to socialise and relax, with a place to hold informal meetings and conduct business.

“We wanted to create the luxury of an airport business lounge in the heart of Melbourne’s CBD,’ says Ms Angirish. “Our members need a place that they can unwind and network after hours.”

Keeping the work-life balance

The Victory Lounge is an innovation designed to complement our first offering of flexible office solutions. It provides members with an exclusive environment to network, socialise and unwind outside of the office. Here, professionals can refresh after a productive day in a business-style atmosphere.

Victory Offices’ Chief Executive Officer Dan Baxter speaks on the decision to keep formal and informal environments separate, “I won’t have beer on tap in my offices or at reception because it’s a place where you work… I do love a beer, but I don’t want a beer in my office. I would love to have it somewhere else.”

Victory Offices is a firm believer in creating and preserving a healthy work-life balance. In fact, it has been a large driving force behind the desire to create an area where our members can relax in style. The Australian Institute of Business highlights the importance of work-life balance in improving efficiency both at home and at work:

“Maintaining work-life balance is not only important for your personal health and relationships, but it can also improve the efficiency of your work performance.” – Australian Institute of Business

Inside the lounge

A business lounge in the heart of the CBD. Featuring sophisticated tinted glass and sleek, European-style furnishings in the deep black and warm gold of Victory Offices. Similarly, we’ve carried over our award-winning 6-star service with a dedicated concierge and onsite baristas.

A focal point of the new space is a gorgeous, central bar. Victory Lounge serves barista-made coffee, T2 tea along with beer, wine, spirits, non-alcoholic drinks and light refreshments. It is easy to imagine how popular this area will be as an after-work drink hot spot.

As you’d expect of any modern business lounge, there is fast and free WiFi throughout. So plug-in and get some quick work done in one of the semi-private booths. Or take a seat and unwind at the bar with a beer fresh from the tap. No matter your preference, the Victory Lounge caters to a variety of experiences.

Victory Lounge Memberships

Victory Lounge access comes in the form of exclusive memberships. Options range from a day pass option to a full-fledged Lounge Member. Choose how you enjoy the Victory Lounge.

Come in for a tour today and experience the Victory Lounge.

The post Victory Offices Has Launched Its Latest Innovation – The Victory Lounge appeared first on Victory Offices.