Energizing Yoga Session For Shoulder & Neck Restoration with Leisa Briggs

Sit anywhere, breathe deep, and enjoy a free yoga class to relieve neck & shoulder tension.

Since we’ve all been working from home and adjusting to this new way of life – this is reflected on our bodies and most noticeably our neck and shoulders.

Fortunately, Victory Offices are delighted to host Yoga Teacher Leisa Briggs on our virtual stage for a 45-minute morning yoga session focusing specifically on neck and shoulder tension. Leisa will also be answering any questions you may have at the end.

WHO IS THIS CLASS FOR?:

Anyone from beginners to advanced.

WHAT TO BRING & WEAR:

  • Wear comfortable clothing
  • Bring a yoga mat or towel
  • Bring a sweat towel
  • Have a bottle or glass of water available

A WORD FROM YOUR TEACHER | LEISA BRIGGS

I can remember sitting down on my yoga mat for my yoga teacher training and almost in tears with excitement. The joy that yoga brings into my life is constantly expanding and changing me for the better.

The quote that really helped me decide to leap into the fear of change was this….

“Go to the limits of your longing”

– Rainer Maria Rilke

Leisa Briggs completed her 200-hour yoga training at Body Mind Life. She creates yoga classes that bring a person into their full alignment both physically and spiritually.

See you online!

 

Date

Tue 29 Sep 2020
Expired!

Time

8:00 AM - 8:45 AM

Cost

FREE

More Info

Read More

Location

ONLINE

Venue

Online
Victory Offices

Organizer

Victory Offices
Email
events@victoryoffices.com.au
REGISTER

Speaker

  • Leisa Briggs
    Leisa Briggs

    She helps women become their best self through healing their past and practicing radical self care and self love.
    She helps women to identify why they may be stuck in certain areas of their lives and provide them with the tools to move forward into their bright future.

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Need Help?

I’m Here To Assist You

Something isn’t Clear?
Feel free to contact me, and I will be more than happy to answer all of your questions.

Need Help?

I’m Here To Assist You

Something isn’t Clear?
Feel free to contact me, and I will be more than happy to answer all of your questions.