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As an introvert, networking and small talk don’t come easy, and often the idea of walking into a room full of strangers is enough to bring on a panic attack.

But networking is a crucial part of any job. In fact, learning how to network as an introvert could be what makes or breaks your opportunity to advance in your career.

In this episode of Victory TV, Cate covers 5 ways you can master the ability to network, even when anxiety is high and you would rather be anywhere else than in a crowded room full of nametagged strangers.