Our mindset has an enormous effect on how resourceful we are. Our thoughts are our constant companion – more intense than the relationship with our best friend.
Focusing on negative thoughts can affect us in some pretty extreme and damaging ways. Some of the symptoms of negative thoughts are:
- Fatigue
- Decreased motivation
- Headache
- Sleep problems
- Anxiety
- Depression
- Social withdrawal
In this engaging webinar, Martin will share some simple yet profound strategies that you can implement instantly to promote more supportive and powerful thoughts to improve your wellbeing and mental health.
We are covering:
- The power of thoughts
- How to master your mind
- Creating certainty in times of uncertainty
Online event agenda:
- 45 minutes of content
- 5 minutes of Q&A
- 10minutes of networking
About your speaker, Martin Probst
Martin is the founder and CEO – Chief Education Officer at PROfound Leadership, who was recently awarded ‘Top Leadership Development Training/Coaching APAC Company’.
Martin is an award-winning learning professional who empowers organisations, teams, and individuals with human-centered leadership strategies so they can overcome the toughest challenges in today’s busy and ever-changing environment, as well as positively transform their future and generations to come.
WEBSITE | LINKEDIN
